LED RED LIGHT THERAPY FAQ

  • What is Red Light Therapy?

    Red Light Therapy (also known as Photobiomodulation or LED Light Therapy) is a non-invasive treatment that uses specific wavelengths of light to support the skin's natural repair processes.

    Unlike UV light, red and near-infrared light do not damage the skin. Instead, they are used to support overall skin health and are commonly incorporated into professional aesthetic treatments.

    At THE RESET, Red Light Therapy is thoughtfully integrated into select experiences to complement your treatment and support recovery.

  • What are the benefits of Red Light Therapy?

    Research suggests that Red Light Therapy may help support:

    • Healthy collagen production

    • Skin repair and recovery

    • Overall skin rejuvenation

    • A smoother, more radiant complexion

    • Temporary reduction in the appearance of redness

    • Healthy aging by supporting skin structure

    • The skin's natural healing response following professional treatments

    It also provides an opportunity to simply rest while your skin receives gentle, non-invasive care.

  • Why do you include Red Light Therapy?

    At THE RESET, every step of your experience has a purpose.

    Red Light Therapy complements many of our treatments by supporting the skin's natural recovery process while creating another opportunity to slow down and relax.

    It's one more way we care for both your skin and your overall experience.

  • Is Red Light Therapy safe?

    Yes.

    Red Light Therapy is a well-established, non-invasive treatment that has been studied for decades in both medical and aesthetic settings.

    Protective eyewear is provided whenever appropriate, and your practitioner will determine whether it's suitable for your individual treatment.

  • What does Red Light Therapy feel like?

    Most guests find it incredibly relaxing.

    The light is gentle and produces a comfortable warmth, but it does not burn the skin.

    Many guests use this time to simply rest, meditate, or enjoy a few quiet moments before the final steps of their treatment.

  • How long is the treatment?

    Red Light Therapy is typically incorporated into your RESET and lasts approximately 10–20 minutes, depending on your treatment plan.

  • Is there any aftercare?

    We'll provide personalized recommendations based on your treatment.

    Generally, we recommend:

    • Keeping your skin hydrated

    • Wearing sunscreen daily

    • Avoiding excessive heat if appropriate

    • Following the home care plan discussed during your appointment

    Healthy skin is built through consistency, not perfection.

  • MYTH: Red Light Therapy uses UV rays.

    FACT

    It doesn't.

    Red Light Therapy uses specific wavelengths of visible red and near-infrared light. It does not expose your skin to ultraviolet (UV) radiation and will not tan or burn your skin.

  • MYTH: More heat means better results.

    FACT

    Red Light Therapy isn't designed to heat the skin.

    Its benefits come from specific wavelengths of light—not high temperatures—making it a gentle, comfortable addition to your treatment.