R E S E T
Because every body deserves to feel safe, cared for, and well.
Life asks a lot of us.
We're constantly moving, producing, caring for others, solving problems, and navigating the demands of everyday life. Along the way, it's easy to lose sight of ourselves.
THE RESET was created as an invitation to pause.
A place to slow down, exhale, and reconnect with yourself through thoughtfully designed experiences that support your skin, your well-being, and your nervous system.
Whether you come for advanced skin health, restorative wellness, or simply an hour that belongs entirely to you, every experience is personalized with one intention:
To help you feel safe, cared for, and well.
Because we believe wellness begins with feeling safe.
Because we believe healing happens when we feel supported.
Because every body deserves both.
Welcome to THE RESET.
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Founder | Skin Health • Wellness • Nervous System Care
At 54, I've come to believe that wellness isn't about perfection—it's about feeling safe and at home in yourself.
I've always been curious about people. What helps us thrive. What holds us back. Why some experiences change us forever, while others simply remind us who we are.
My path has taken me through corporate leadership, entrepreneurship, health and fitness, yoga, sound, and now skin health and nervous system care. Along the way, I've earned a Bachelor of Arts in Sociology with a minor in Psychology, studied Business Administration and Marketing, built businesses, travelled the world, and spent more than 30 years helping people perform, recover, and live well.
I'm an adventurer at heart, an avid traveller, kitchen dance party enthusiast, experience hunter, lover and someone who believes the best education often happens outside the classroom. Every place I've explored and every person I've met has shaped the way I care for others.
THE RESET is the culmination of that journey—a space where science meets compassion, where skin health meets nervous system care, and where every experience is thoughtfully designed to help you slow down, restore, and reconnect with yourself.
My hope is simple: that you leave feeling healthier, calmer, more confident, and safe enough to be fully yourself.
Welcome to THE RESET.
Life is an adventure. I hope THE RESET becomes one of the places that helps you enjoy it a little more.
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Meet the People Behind THE RESET
THE RESET is more than a wellness studio—it's a reflection of the people who created it.
Our backgrounds may be different, but we share a common belief: EVERY BODY deserves thoughtful, personalized care delivered with intention, compassion, and professionalism.
Whether you're here for skin health, restorative wellness, nervous system care or simply a moment to pause, we're honoured to be part of your RESET.
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Energy Practitioner | Restorative Wellness
Lizette believes that healing begins the moment we feel safe enough to slow down.
With a naturally calming presence and a deep commitment to supporting others, she creates personalized Energy RESET experiences that invite stillness, balance, and reconnection. Her approach is gentle, intuitive, and rooted in meeting each guest exactly where they are—with compassion, curiosity, and without judgment.
For years, Lizette has explored energy work as a way to support overall well-being, helping people reconnect with themselves during times of stress, transition, and personal growth. She believes that creating space for rest and reflection is one of the greatest gifts we can give ourselves.
At THE RESET, her intention is simple: to provide a peaceful environment where you feel seen, supported, and cared for, so you leave feeling lighter, calmer, and more connected to yourself.
She looks forward to welcoming you to THE RESET.
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Follow our RESET.
